Our Work Together Includes:
​​Relationship Work
The relationships we have with others provide us with the greatest opportunities and experiences for learning about ourselves and evolving as a person. Every interpersonal relationship we have in our lives is unique and different. Ultimately, every relationship, no matter how long it lasts, is a gift that can be viewed with gratitude and reverence.
In our work together, we look at relationship agreements, assumptions, beliefs, values, goals, dynamics and lessons. We utilize relational tools, personality assessments, object relations theory, family systems theory, energy principles and techniques, hypnotherapy and more, to help you to achieve the relationships you've always wanted in your life.​​
​Self Work
Through a combined approach that includes hypnotherapy, psychotherapy, and mindfulness practices our work together will help you to clear out old patterns that are keeping you stuck and shift you into a new healthier and higher functioning version of yourself. ​​
Hypnotherapy
Hypnotherapy can produce extraordinary shifts for clients. It can elicit information and insights from the inner mind and subconscious, both of which can create a shift towards a happier and more present-time state of being for the client. The hypnotherapist uses interviews, discussion and hypnotic methods to address underlying issues, with the goal of achieving effective and lasting shifts towards a healed, happy and clear sense of self and the world.
What does our work together look like?...
-
Identify the areas in your life to focus on (relationships, love, work, etc) and what you want to attract or shift
-
Self exploration and awareness of conscious and subconsciously held patterns, beliefs, experiences, etc blocking you from living the life you want
-
Set goals and create a plan
-
Learn and utilize mindfulness tools and practices to increase your sense of calm, grounding and resilience
Working with conscious singles, couples and groups for over 30 years